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Review | Page 2 of 6 | PAVEMENT BOUND

Red Bull Wings For Life World Run

Stephen Adjaidoo (LDN Brunch Club & Run Dem Crew) was one of 74,000 runners across 35 worldwide locations to run the Red Bull Wings For Life World Run. The Red Bull Wings for Life World Run is a global running and wheelchair race, held simultaneously at 11 am UTC on May 3, 2015. In each […]

patagonia duck bill cap

Patagonia and Duck Bill Hat Hammers

Outwear alchemist and general rad vibe govers Patagonia recently  released “Mile for Mile”, a short film that celebrates one of the world’s most inspiring landscapes through the sport of trail running Patagonia sponsored ultrarunners Krissy Moehl, Jeff Browning and Luke Nelson ran 106 miles through the newly opened Patagonia Park in Chile. Apart from being 3 […]

Gait Analysis- Brooks Edition

Following on from gaiting myself in Nike shoes this time I hit the treadmill in a range of shoes from Brooks For these four examples I ran in the Ghost(Neutral), Racer ST5(low profile racing shoe) plus the Vapor 2 and  Adrenalin 15 from the support family. BROOKS GHOST 7  Up first is the Brooks Ghost 7 a […]

Gait analysis- Nike Edition

If you want to start running the best piece of advice I can give you is to go and get a “Gait Analysis” at a specialist retailer like Sweatshop or Runners Need. Over my next few posts I will be analysing my gait analysis in various brands of running shoes looking at all categories, from Neutral to […]

Energy gels – What works for me.

Energy gels, a necessary evil? The act of gulping down a sugary syrup when you’re knackered and thirsty doesn’t fill me with joy but they seem to do the trick when you physically and mentally need a boost when you’re about to hit a wall (whilst running) or bonk (on a bike). Like electrolyte drinks […]

Nike Flyknit Zoom Agility

I’ve been waiting for the Nike Flyknit Zoom Agility to release for what feels like forever. I’m already a big fan of the zoom agility, a women’s training shoe with the innovative Hex-Zoom outsole, and as soon as I heard they’d be releasing a Flyknit version in that colourway I knew I had to have them. […]

Innov8 Talon X

Trialling the Trails…A guide to off-road shoes

Hi everyone, Global Greaves calling to talk about something pretty important for runners: Dem Shoos. So last year I took this running ting off road and headed for some pretty awesome hills around and about in the UK. Footwear massively became an issue and before long I was knee deep in conflicting opinions about which […]

Volt And Fast

A little while ago we were contacted by the good people at Volt & Fast, shortly after we noticed an Instagram takeover of theirs blowing up the (running world) feed. Based out of Indonesia, founded by members of the Bandung based urban running crew BR20 Runners, the brand is starting out with a line of […]