Speed in the Desert What would make someone run from Santa Monica to Las Vegas? This is a question I’ve asked myself over the past few years and what I’ve come to realize is that there is no “why?”, but rather “who?”. The “who?” is why I originally asked myself this seemingly obscure question, so […]
‘It’ll be different,’ they said, ‘it’s not just about the running,’ they said. London Street Art Running…
The annual Hood To Coast Relay is an overnight, long-distance relay race. It is one of the longest and largest relays in the world, and on the “bucket list” for many a runner. The course runs approximately 320 km (200 mi) from Timberline Lodge on the slopes of Mount Hood, through the Portland metropolitan area, […]
Three weeks ago, LDN Brunch Club founder and Run Dem Crew member Stephen Adjaidoo raced through Tokyo Marathon. We asked him to document his time in the beautiful and amazing city for Pavement Bound. Check out his own words on training, injury and his road to Tokyo.
There are no zombies in this story, and it’s not the end of the world, but something momentous did happen exactly 28 days ago. Nearing the end of my journey through the AdventRunning challenge I was starting to find it particularly tough, especially knowing I was going back home for Christmas and would need to switch […]
“Smiling from start to finish and taking in all the energy from the local support – Brooklyn Columbia Street and #cheerdem support at mile 21 was real. Thank you to everyone as it was a nippy day out but the sun was still shining for us. 4 hours #pavementbound listened to my body all the […]
For years holidays for me have been about rest and relaxation along with plenty of good food and the occasional alcoholic beverage, ok occasional is a lie! Now holiday running is also a major part of my travels and my running gear is often the first things packed. This Christmas I was very lucky to […]
I’ve recently been working on documenting “My Year in Running” as so much has happened to me this year from a running point of view. But first I’d like to explain a little bit about how and why I started running, to do that I’d like to take you back to October 2013 and the […]
We stumbled upon this incredible set of images from one of our favourite Photographers Naskademini during our hourly Instagram binge and had to share, A$AP. Taken on location in British Columbia, Canada, as part of Nike’s #projectnorth campaign, putting the Nike Pegasus 31 Flash and toasty Shield Max Jacket through their paces. The team had to […]
At Pavement Bound we do a fair amount of touring the world running. This year we travelled to Copenhagen where we discovered new lifestyle concept Saysky.