‘It’ll be different,’ they said, ‘it’s not just about the running,’ they said. London Street Art Running…
Written by Alex van Oostrum
I ♥ Half Marathons
I crossed the finish line and doubled over. Hands propped me up on red knees, chest heaving. Thanks for coming. Time for a beer…
Nike Zoom Streak 3 – Relic or Real Deal?
Reviewing the Nike shoe of choice for marathon runners. The 5 year veteran Zoom Streak 3. Relic or Real Deal?
A message about miles and motivation
I mean, I’ve quit the ciggies. Lost the weight. Got the medals which have made up for the sore legs. But I’m still doing it? So unless I’m simply a glutton for punishment, it must have had, and be having, some other effect. Been doing some other sort of good? Right?
European Cross Country Champs 2014
This weekend saw Europe’s elite come together on a snowy course in Samokov, Bulgaria to contest the European Cross Country Championships. Mud, sweat and tears. That’s what it’s all about!
Saysky Copenhagen
At Pavement Bound we do a fair amount of touring the world running. This year we travelled to Copenhagen where we discovered new lifestyle concept Saysky.
Film Review – Transcend
Just started training for the coming season and looking for inspiration? Look no further than recent docufilm film Transcend featuring marathoner Wesley Korir.
Nike Flyknit Racing
I’ve been busy putting mileage in these shoes and so here it is, ladies and gentleman I bring you a review of the Nike Fyknit Racer.