Finding the Will

Losing the Will and Gaining It Again

This was going to be a post on running the NYC Marathon. I feel that’s all I’ve talked about, read about and lived for the last four months however. What has been more interesting is the fall out post marathon – the immediate aches, the emotional grappling, the shift in gears and focus, and a […]

Garmin running watch nike plus

Syncing Garmin to Nike+

You’ve either gotta be on a Nike+ tip, smashing running selfies on Instagram or you’ve got a wealth of info on your wrist…but you can’t have both right? I’m a massive fan of the Nike+ Running app,  in fact it’s one of the things that got me into running in the first place…healthy competition with […]

retain your running mojo

Retaining your Running Mojo

This year I’ve been smashing up the KMs across mutiple races, mainly in the Lake District. But as most people who run races regularly know at some point you start to ask yourself why?…how do you keep up the motivation when all you wanna do is rest and eat?  Well I managed to keep my […]

SUPER CREAMY SUNDAY SOUP

Super Creamy Sunday Soup

Now that these cold almost winter days are here, it’s nice to eat something that warms your soul and body. This soup is perfect after a long Sunday run or walk, or just for a any day of the week. I actually planned on doing just a simple pumpkin soup but while I was cooking […]

Bill Cunningham Shoots The New York Marathon

Bill Cunningham Shoots The New York Marathon

The legend Bill Cunningham was killing street style photography before street style photography was even a thing. Do yourself a favour and go follow his Facebook account. Anyone that can wear a French Work Wear jacket pretty much every day for a gazillion years whilst single handled capturing the world’s fashion elite deserves your respect. Well, if you’re into […]

nike-air-max-2015

Nike Air Max 2015

Nike just shared the first real look at the Nike Air Max 2015, and it’s got us interested. I don’t think anyone really considers the latest greatest Air Max to be a serious choice as a running shoe, but to Nike product geeks like us they always look dope and remind us of the excitement we […]

Nike Running in Southern Hemisphere

Jose Cabaco shoots Nike Running in the Andes

Jose Cabaco shoots Nike Running in the Andes . Recently (2 months ago) Nike Creative Director, Jose Cabaco,  set himself the very meta challenge of shooting the Nike Running Southern Hemisphere campaign for nike.com and their social media channels using only and iPhone 5s and editing in the VSCO app. The result is this incredible, breathtaking, set […]

Getting it Right for Winter Running

Routine. That’s the key for me. Well, routine and looking fresh. I get distracted easily and will find any excuse to not do something. I love running…..once I’m in my running gear and running. Really loving what I’m going to wear on my run motivates me to want to run, I want to feel nice […]

#backtorunning

I got lazy over the summer. Real real lazy. It was hot, the World Cup was on and I was more interested in watching football after work than going running. It didn’t take me long to realise that the lack of exercise and abundance of beer and general merriment was taking it’s toll on me. […]

Nike+ Flashrun, London

When it comes to fusing headline-grabbing performance innovations with style, a biased view might be that none do it better than the swoosh… Whether you’re a Nike fan or not, though, you’ll have a hard time denying their increasing influence over the streetstyle trends dominating the outfit selections of catwalk and fashion week regulars – […]