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Written by Alex van Oostrum

My name is Alex. I am a runner based in London, UK. Running is a healthy addiction. This is me sharing what I learn along the way. Speaking of healthy, where I can I fuel Ⓥ.

A message about miles and motivation

I mean, I’ve quit the ciggies. Lost the weight. Got the medals which have made up for the sore legs. But I’m still doing it? So unless I’m simply a glutton for punishment, it must have had, and be having, some other effect. Been doing some other sort of good? Right?