You can start the year as a runner – and end it somewhere else. Somewhere totally different that you didn’t think was possible. Granted, nothing happens without hard work, but the feeling that real fitness happened still blows my mind. Running and a love of the path is where it began. But twelve months on, […]
In the spirit of all things Running Crew-based, we wanted to delve a little further in to the minds of those behind the crews – where better to start with Joe DiNoto of New York’s Orchard Street Runners. In-between leading OSR’s Tuesday evening runs, corresponding with runners from around the world, and hanging out on […]
A few of the Pavement Bound crew have been participating in the Advent Running Challenge, initially I didn’t think it was that big of a deal but hearing them compare their run to “having a child and needing to put that child to bed every night” I realised how much of a commitment running everyday […]
This weekend saw Europe’s elite come together on a snowy course in Samokov, Bulgaria to contest the European Cross Country Championships. Mud, sweat and tears. That’s what it’s all about!
I’ve recently been working on documenting “My Year in Running” as so much has happened to me this year from a running point of view. But first I’d like to explain a little bit about how and why I started running, to do that I’d like to take you back to October 2013 and the […]
Yasso. A word that didn’t really mean anything to me about 6 weeks ago. But with a season of Spring races looming, a group of friends who wanted to break up the weekly street runs and easy (and free) access to a track at work I decided to reach out to Ciaran from Still Waters Run […]
Instagram is magic. If you don’t agree, we’ll never be friends. Sorry. That’s just the way it is. It’s one of those tech innovations that seems so simple, but has been a complete game changer. It’s, to a degree, democratised the world of illustration, art and photography and on a personal note has allowed me […]
We stumbled upon this incredible set of images from one of our favourite Photographers Naskademini during our hourly Instagram binge and had to share, A$AP. Taken on location in British Columbia, Canada, as part of Nike’s #projectnorth campaign, putting the Nike Pegasus 31 Flash and toasty Shield Max Jacket through their paces. The team had to […]
Yeah, your happy place! That place you go to, or thing you do, that makes your whole soul, body and mind purr like a cat from happiness. Makes you breath easier and you can just be in peace. For me that place these days is in the middle of a forest here in Finland, though […]
Mike Saes and Cedric Hernandez are two of the nicest guys in the BTG movement, they showed us nothing but warmth and hospitality on a recent trip to NYC. To many, they are the true founding fathers of the BTG movement. Forming NYCs Bridge Runners Crew back in 2004 was a genesis moment for modern […]