We’re a little late to the party with this one, so sincere apologies to you all for that, but a great pack of shoes is a great pack of shoes and we’re pretty hyped with the colour and material applications used here. Maybe that’s why we couldn’t bring ourselves to write anything about them until […]
At Pavement Bound we do a fair amount of touring the world running. This year we travelled to Copenhagen where we discovered new lifestyle concept Saysky.
We all love having fresh kicks to run in, and there’s possibly an argument that a lot of people that are now into running first got into it because of the footwear hype. Money, It’s gotta be the shoes?! However, I think a lot of people mistakenly overlook the importance of investing in good running […]
Knitted footwear has proven to be pretty popular amongst the style conscious runners amongst us (I am a fully signed up member to the style before safety philosophy). It fits the performance bill, is allegedly more eco-friendly (based on more efficient methods of production) and looks HELLA FRESH! But what’s special about the adizero Prime Boost? […]
I’ve never been a big reader of books, but when I do read, it’s usually a biography, more often than not about a sportsman or woman. Ever since I have been running, I have seen many people recommend various running books. So I thought I would go out and buy the book most people were […]
We’ve had our eyes peeled (so to speak) on Ciele Athletics for a little while now. Based in Montreal, Canada, these young cats have been working on a solid product that is a welcome addition to a small range of brands that deliver in both style and performance, something that our culture so desperately needs more […]
Just started training for the coming season and looking for inspiration? Look no further than recent docufilm film Transcend featuring marathoner Wesley Korir.
So, you’ve got your playlist sorted, you’ve charged up, and you’re ready for your headphones moment. It normally starts well, gearing up to hit your first K, spirits and beats riding high, then disaster strikes- your headphones are hanging around your ankles, and you’re heading down- pride to the curb, ouch. Being a runner and a […]
I am always on the hunt for the perfect running shoe for my needs , could the Nike Lunarglide 6 be it? Up until I started using the Nike Zoom Fly I was very happy with the performance of the Nike Lunarglide 5, the only thing that I wanted was a softer forefoot with perhaps […]
Whenever I tell people I don’t run to music I’m greeted with the same shocked face and the same questions; How do you stay motivated? Do you not get bored? The truth is I can’t cope with the headphone wires getting tangled, gradually falling out of my ears or me yanking it out with a […]